every climber needs this
77 DRILLS TO
HELP YOU
CLIMB BETTER
Don’t let your climbing dreams just be dreams. Order your copy today and transform your skills and strength!
Are You Stuck Climbing The Same Easy Routes?
It’s hard to have fun when you’re climbing the same routes while your friends are getting better and faster than you.
But it doesn’t have to be that way.
Adding 10 minutes of climbing drills to the end of your sessions, you’ll see skill and strength gains fast!
Meaning that you’ll be able to keep up with and even exceed your friend’s skills and strengths.
Unfortunately, most climbers don’t even know where to start or they only know 1-2 drills.
“77 Drills to Help You Climb Better” is the solution.
Each drill provides the necessary details about what it helps you develop along with instructions for each step of the way. If the drill is too easy or challenging, it also provides details for adjusting the drill appropriately.
What’s Inside?
01
77 Innovative Drills
Carefully designed to challenge and improve your technique, strength, and endurance.
02
Step-by-Step Guidance
Clear, concise instructions make it easy to understand and apply each drill.
03
For All Skill Levels
Whether you’re a beginner or an experienced climber, these drills will elevate your ability.
04
Skills & Technique
Meticulously designed to refine your technique and catapult your performance to new heights.
05
Strength & Endurance
Unlocking greater strength and endurance, transforming your climbing routine into a powerhouse of progress.
06
Bonus Content
Bonus games, bonus exercises, and a grade-tracking pyramid worksheet.
TAKE YOUR CLIMBING TO NEW HEIGHTS
SNEAK PEAK
Climbers Are Loving It
★ ★ ★ ★ ★
“Since I started practicing these drills, I’ve noticed a significant improvement in my climbing. This book is a game-changer!”
Bethany C. / Climber in Training
The first climbing book dedicated 100% to on-the-wall training
For over a decade, climbing coaches and climbers alike have recognized the valuable benefits of specific climbing training drills to enhance technique, strength, and overall performance.
Despite their widespread use among elite circles, access to these drills has been limited, often passed down through word of mouth or private coaching sessions.
This book represents the first comprehensive collection of these essential drills. Making it easier than ever for anyone to learn/apply these drills to build confidence and get better at climbing.
Frequently Asked Questions
Aim to incorporate these drills into your climbing sessions 2-3 times a week. This frequency allows for consistent practice while also providing enough recovery time between sessions.
These drills are designed to cater to a wide range of skill levels. Each drill specifies the intended difficulty level, so beginners can start with the more basic drills and progressively work their way up as they become more comfortable and skilled.
Most drills can be performed with standard climbing gear. However, some specific drills may require additional equipment like a timer. Each drill’s description will list any special equipment needed.
If a drill feels too challenging, try modifying it to a simpler version based on the recommendations shared in the book. Progress at your own pace and listen to your body to avoid injury.
While these drills primarily focus on physical climbing techniques, some drills can indirectly help with mental aspects such as the fear of falling. By improving your technique and confidence on the wall, you may find that your fear of falling becomes less relevant over time.
Many of these drills can be done solo or with a climbing partner. Working with a partner can provide motivation, feedback, and a safety check. However, solo drills can be just as effective, especially for focusing on personal development.
Absolutely. A proper warm-up is crucial before engaging in any climbing drills. Warming up helps prevent injury and ensures your muscles are ready for the physical demands of the drills.
BONUS CONTENT
BONUS EXERCISES
There are many tools a climber can use to get stronger and it’s not always on the climbing wall. That’s why this book also includes bonus exercises you can add to your regimen, including campus board exercises.
BONUS GAMES
Climbing training doesn’t have to be solo, which is why this book also includes bonus games you can play with your friends that are fun and help you develop skills.
GRADE TRACKING
One of the most motivating aspects of climbing is unlocking a new grade, which is why this book comes with a grade pyramid tracker – the proven motivator for harder routes.
Quick Start Guide
This is the fastest way to get started with this book. Within five minutes, you’ll be able to improve your climbing sessions and start climbing better.
Recommended Use
This is a comprehensive approach to utilizing the “77 Drills to Help You Climb Better,” emphasizing a multi-step process to maximize climbing skill improvement.
Climbing Training WITH DRILLS
Take Your Climbing to New Heights
Upgrade Your Gear Kit With This Book of Drills
Climbers also like this training planner!
- Made for climbers
- Both physical and mental training planning
- Drill and exercise progress tracking
- Performance pattern tracking
- Daily and Monthly planning and tracking
