Attn: sport climbers and boulderers
Climb harder in 10 minutes -No training experience required!
Adding even just one drill to each session can dramatically boost your climbing skills, technique, and strength.
Instant access + use on any device
Get within 7 days + fits perfectly in your gym bag
Are You Stuck Climbing The Same Easy Routes?
It's hard to have fun climbing when progress seems stalled.
But it doesn't have to be that way.
Adding 10 minutes of climbing drills to the end of your sessions can help you see skill and strength gains fast!
Unfortunately, most climbers don't know more than one drill and get bored of repeating it.
"77 Drills to Help You Climb Better" is the solution.
Each drill provides the necessary details about what it helps you develop along with instructions for each step. If the drill is too easy or challenging, it also provides details for adjusting the drill appropriately.
Plus, there are 77 of them so every session can be fresh and feel different.
What's Inside?
01
77 Innovative Drills
Carefully designed to challenge and improve your technique, strength, and endurance.
02
Step-by-Step Guidance
Clear, concise instructions make it easy to understand and apply each drill.
03
For All Skill Levels
Whether you're a beginner or an experienced climber, these drills will elevate your ability.
04
Skills & Technique
Meticulously designed to refine your technique and catapult your performance to new heights.
05
Strength & Endurance
Unlocking greater strength and endurance, transforming your climbing routine into a powerhouse of progress.
06
Bonus Content
Bonus games, bonus exercises, and a grade-tracking pyramid worksheet.
77 DRILLS TO HELP YOU CLIMB HARDER
SNEAK PEAK
Climbers Are Loving It
★ ★ ★ ★ ★
"Since I started practicing these drills, I've noticed a significant improvement in my climbing. This book is a game-changer!"
Bethany C. / Climber in Training
last week I did a V4
I love drills, I love this channel, I was doing V0s four months ago and last week I did a V4. THANKS SO MUCH!
I will definitely try these drills!
As a large climber I’m mostly struggling with crimps and small positive holds, but I don’t feel I should do hang-boarding or dedicated finger training yet. I will definitely try these drills!
because it's done while climbing, it doesn't feel like "training"
Nice drill for sure! And because it’s done while climbing, it doesn’t feel like “training”.
the peter pans drill helped a lot
Climbing helped me do my first muscle-up! Since strong core is key, the peter pans drill helped a lot (the variation where each individual hand movement is preceded by cutting feet). Much more fun than regular training as well. However, one looks like a total beginner, cutting feet every few seconds.
it’s awesome to see actual drills I can work on
As a new climber I’m breaking into the V4 range (finally sent my first one today!) and it’s awesome to see actual drills I can work on. I have been able to send V2s regularly and have recently been able to send maybe 50% or so of V3s at my gym. I can tell that V4 is definitely a big jump from V3 and down (for me at least) and I’ve been wondering what else I can do besides just keep climbing and working on my technique. Thanks so much for the awesome video.
The first climbing book dedicated 100% to on-the-wall training
For over a decade, climbing coaches and climbers have recognized the valuable benefits of climbing drills to enhance technique, strength, and overall performance.
Despite their widespread use among elite circles, access to these drills has been limited, often passed down through word of mouth or private coaching sessions.
This book represents the first comprehensive collection of these essential drills. Making it easier than ever for anyone to learn/apply these drills to build confidence and get better at climbing.
Frequently Asked Questions
Aim to incorporate these drills into your climbing sessions 2-3 times a week. This frequency allows for consistent practice while also providing enough recovery time between sessions.
These drills are designed to cater to a wide range of skill levels. Each drill specifies the intended difficulty level, so beginners can start with the more basic drills and progressively work their way up as they become more comfortable and skilled.
Most drills can be performed with standard climbing gear. However, some specific drills may require additional equipment like a timer. Each drill's description will list any special equipment needed.
If a drill feels too challenging, try modifying it to a simpler version based on the recommendations shared in the book. Progress at your own pace and listen to your body to avoid injury.
While these drills primarily focus on physical climbing techniques, some drills can indirectly help with mental aspects such as the fear of falling. By improving your technique and confidence on the wall, you may find that your fear of falling becomes less relevant over time.
BONUS CONTENT
BONUS EXERCISES
There are many tools a climber can use to get stronger and it's not always on the climbing wall. That's why this book also includes exercises you can add to your regimen, including campus board exercises.
BONUS GAMES
Climbing training doesn't have to be solo, which is why this book also includes bonus games you can play with your friends that are fun and help you develop skills.
Quick Start Guide
This is the fastest way to get started with this book. Within five minutes, you'll be able to improve your climbing sessions and start climbing better.
Recommended Use
This is a comprehensive approach to utilizing the "77 Drills to Help You Climb Better," emphasizing a multi-step process to maximize climbing skill improvement.
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